There are many versions of Buddha bowls but this flavorful mix of fruits and veggies is our favorite. We're using spiralized sweet potato, beets, finely chopped kale, quinoa, edamame, avocado, and apple rings seasoned with our Everyday Seasoning and turmeric.
Ingredients for the Buddha Bowl
2 teaspoons of The Spice Apothecary's Everyday Seasoning, divided
Spiralized & sautéed sweet potato
Spiralized & sautéed beets
Finely chopped kale
Cooked quinoa
Steamed, shelled edamame
Avocado
Apple cored and sliced into rings
For the dressing
1/4 cup of sesame tahini
2 tablespoons of lemon juice
2 teaspoons of poppy seeds
1 tablespoon of honey
1 tablespoon of apple cider vinegar
A pinch of kosher salt
2- 3 tablespoons of water
Directions
Core and thinly slice or spiralize an apple, cook shelled edamame according to the package directions, and finely chop the kale.
Slice the avocado in half, remove the pit, and drizzle with fresh lemon juice until ready to serve. Just before serving, cut into thin slices for each bowl.
Cook quinoa according to package directions or use our method here
Sauté the spiralized sweet potato over medium heat in a pan with a drizzle of olive oil, 1 teaspoon of The Spice Apothecary's Everyday Seasoning and a 1/2 teaspoon each of turmeric.
The turmeric gives a warm, spiced flavor.
It will take about 8-10 minutes for the potato to soften.
Remove the sweet potatoes and set aside for plating. Wipe out the pan, add in another drizzle of olive oil and sauté the spiralized beets with a teaspoon of The Spice Apothecary's Everyday Seasoning for about 10-12 minutes
Remove the sweet potatoes and set aside for plating. Wipe out the pan, add in another drizzle of olive oil and saute the spiralized beets with kosher salt and black pepper for about 10-12 minutes
To make the dressing, mix all of the ingredients in a jar and shake. Adjust salt if necessary. You may need to add another tablespoon of water if the dressing isn't the desired thinness.
Assemble the desired amount of ingredients in each bowl and drizzle each bowl with a tablespoon or two of the lemon tahini dressing.
Enjoy!
For step-by-step instructions with photos, check out the Buddha Bowl recipe on our food blog, Simply Sundays.
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